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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training

1994 Documentary
Release date : January 1, 1994
Countries of origin : United States of America /
Original Language : English /
Director :
Writers :
Production companies : Weider Health and Fitness /
January 1, 1994 United States of America Documentary English More
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Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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Top Billed Cast

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Joe Weider
Joe Weider
Himself / Presenter

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  • title：Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
  • status：Released
  • Release date： 1994
  • Genres： Documentary ·
  • Countries of origin： United States of America ·
  • Original Language： English ·
  • Director：
  • Writers：
  • Production companies： Weider Health and Fitness ·
  • Overview：This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.
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