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The Firm Basics - Sculpting with Weights

The Firm Basics - Sculpting with Weights

1997
Release date : November 18, 1997
Runtime : 45m
Countries of origin : United States of America /
Original Language :
Director : Anna L. Benson /
Writers : Mark S. Henriksen /
Production companies : Lionsgate /
November 18, 1997 45m United States of America More
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Overview

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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Top Billed Cast

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Tracie Long
Tracie Long
Master Instructor
Ginger Brown
Ginger Brown
Kimberly Brown
Kimberly Brown
Jeanne A. Copelston
Jeanne A. Copelston
Carissa Foster
Carissa Foster
Walter James
Walter James
Lisa Kay
Lisa Kay
Monica Scott
Monica Scott
Nancy Stevens
Nancy Stevens
Patti Walpole
Patti Walpole

Videos

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The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout Trailer
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout

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  • title：The Firm Basics - Sculpting with Weights
  • status：Released
  • Release date： 1997
  • Runtime：45m
  • Genres：
  • Countries of origin： United States of America ·
  • Original Language：
  • Director： Anna L. Benson /
  • Writers： Mark S. Henriksen ·
  • Production companies： Lionsgate ·
  • Overview：Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
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