Home
Movies
TV Shows
Find
More
Home
Movies
TV Shows
Find
Ranking
Ranking
The Firm Basics - Sculpting with Weights
1997
Release date :
November 18, 1997
Runtime :
45m
Countries of origin :
United States of America
/
Original Language :
Director :
Anna L. Benson
/
Writers :
Mark S. Henriksen
/
Production companies :
November 18, 1997
45m
United States of America
More
Play Trailer
0
User Score
Share:
Overview
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
More »
Top Billed Cast
More
Tracie Long
Master Instructor
Ginger Brown
Kimberly Brown
Jeanne A. Copelston
Carissa Foster
Walter James
Lisa Kay
Monica Scott
Nancy Stevens
Patti Walpole
Videos
View All Videos
Trailer
The FIRM 'BASICS Sculpting w/ Weights' Classic DVD Workout
Images
View All Images
Backdrops
Posters
Recommendations
More
6.4
2025
Captain America: Brave New World
Science Fiction Action Thriller
6.7
2024
Nosferatu
Horror Fantasy
6.4
2025
Wolf Man
Horror Thriller
7.4
2025
The Witcher: Sirens of the Deep
Animation Fantasy Action
7.8
2024
Sonic the Hedgehog 3
Action Science Fiction Comedy Family
7.5
2024
Better Man
Music Drama
7.1
2024
Anora
Drama Comedy Romance
6.9
2024
Wicked
Drama Romance Fantasy
5.6
2025
Kinda Pregnant
Comedy Romance
8.1
2025
Ne Zha 2
Animation Fantasy Adventure
7.9
2019
Ne Zha
Animation Fantasy Adventure
7
2024
Emilia Pérez
Drama Thriller
7.2
2024
Moana 2
Animation Adventure Family Comedy
6.7
2024
The Order
Crime Drama Thriller
7.1
2024
The Substance
Horror Science Fiction
6.8
2024
The Brutalist
Drama
8.5
2014
Interstellar
Adventure Drama Science Fiction
6.8
2024
September 5
Drama Thriller History
6.7
2025
Honeymoon Crasher
Comedy
7.1
2024
Conclave
Drama Mystery Thriller
Film parameters
title:
The Firm Basics - Sculpting with Weights
status:
Released
Release date:
1997
Runtime:
45m
Genres:
Countries of origin:
United States of America
·
Original Language:
Director:
Anna L. Benson
/
Writers:
Mark S. Henriksen
·
Production companies:
Overview:
Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Home
Movies
TV Shows
Find
Search history
delete
Popular search
NO
1
Honeymoon Crasher
NO
2
The Witcher: Sirens of the Deep
NO
3
Captain America: Brave New World
NO
4
Death Before the Wedding
NO
5
Cooked
NO
6
Better Man
NO
7
Nosferatu
NO
8
One of Them Days