Jillian Michaels: 6 Week Six-Pack Workout 1

Jillian Michaels: 6 Week Six-Pack Workout 1

Release date : November 30, 2010
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November 30, 2010 More
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Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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  • title:Jillian Michaels: 6 Week Six-Pack Workout 1
  • status:Released
  • Release date: 2010
  • Genres:
  • Countries of origin:
  • Original Language:
  • Director:
  • Writers:
  • Production companies:
  • Overview:Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
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