Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation

Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation

Release date : January 1, 2011
Runtime : 1h
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Original Language :
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January 1, 2011 1h More
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Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
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Bob Harper
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  • title:Bob Harper: Total Body Transformation 1 - Complete Body Power Transformation
  • status:Released
  • Release date: 2011
  • Runtime:1h
  • Genres:
  • Countries of origin:
  • Original Language:
  • Director:
  • Writers:
  • Production companies:
  • Overview:Soar miles above your fitness plateau with two limit-defying, threshold-shattering workouts that annihilate fat and replace it with lean, solid, power-packed muscle. Are you ready to take your body to the ultimate level? 60 minutes of innovative, high-level training incorporating intervals, plyometrics, strength, and endurance. Fire-up your metabolic engine, activate fast twitch muscle fibers, and engage your entire body for extreme calorie burn and lean muscle gain.
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