Sheila uses aerobics to foster connection and healing.

Maya forces Sheila and Danny to work together.

Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.

Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.

Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.

A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.

A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.

New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.

Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.

Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.