Welcome to day 2 of our 21 day transformation. Whether you're interested in doing this as a stand alone workout or you're ready to take the 21 day challenge, you will be lifting, shaping, and toning your glutes while you sculpt and slim your mid-section. Burn 100-150 calories while you cut and carve your abs, and tone, sculpt, and lift your gluteal muscles to develop a perfect butt. Repeat on day 12.