We revisit Aussie chef Benjamin Flatt and lacquerware artist Suzanne Ross from the UK in their efforts to preserve the culture of their adoptive Noto in the aftermath of the quake that hit a year ago.

We meet English-born Roland Gregory, a.k.a. Roly, who runs his own apple orchard in the Nagano countryside, and Gethmina Dinithika from Sri Lanka, who works at a ramen shop in Ueda, also in Nagano Prefecture.

We meet Peruvian Estela Nakazaki and her daughter Namiko, both working in elderly care in Narashino, Chiba Prefecture, and English Oliver Richardson who works at a tourist information center in Aso, Kumamoto Prefecture.

We meet Polish Izabela Ishikawa who works to find and return the remains of those who died during World War II in Okinawa, and Hongkonger Wan Sze Ho, an instructor at a driving school in Kumamoto.

In Tokyo, we meet Syrian Iskandar Salama who works to find job opportunities for his fellow Syrians in and out of Japan, then go on a river ride in Tochigi Prefecture with Nepalese Shishir Mahat as our guide.

We revisit Pakistani Habib ur Rahman, a crafter of custom-made power wheelchairs in Kobayashi, Miyazaki Prefecture, and meet Edson Moreno, a Brazilian truck driver based in Iwata, Shizuoka Prefecture.

We meet French illustrator Emilie Bouquet who runs an eco-friendly farm in Okuma, Fukushima Prefecture, and Brazilian Suellen Taniguchi who supports kids and teens with learning difficulties in Isesaki, Gunma Prefecture.

In Gunma Prefecture, we meet Pakistani Aziz Ahmed who helps children that have to interpret for foreign parents with limited skill in Japanese, and Thai-native Terd Thailek, a Muay Thai trainer at a gym.

We meet American Bianca Smith, a former pro baseball coach who now trains children and teens in Hokkaido Prefecture, and Francis Geyrozaga Lapinig, also from the US who works as an autobody refinisher in Tokyo.

This time, we accompany Finnish native Laura Kopilow on her journey to discover tasty parfaits all over Japan, and meet Chinese Wang Ying who works at a selfie studio in Shinjuku, Tokyo.

We meet Indian Choudhury Rudra Charan Mohanty who organizes a festival in Aichi Prefecture to bring the Indian and Japanese communities together, as well as Indonesian Wardah Hasanah, a 3D animator in Tokyo.

We meet Richard Pearce, a British ecotourism guide who runs an NPO dedicated to Japanese giant salamander conservation in Tottori Prefecture, and Swedish Peter Paalsson, a crafter of furniture in Hokkaido Prefecture.

We meet South Sudanese Abraham Guem, a 1,500-metres runner who trains in Japan in hope to qualify for the Paris Olympics, as well as Indian Khanu Singh, a racehorse groom in Obihiro, Hokkaido Prefecture.

We meet South Korean Kang Dong Ju who runs his own carpentry business in Takayama, Gifu Prefecture, and German Max Geiger, a part-time rickshaw tour guide in Kawagoe, Saitama Prefecture.

On this episode, we revisit Filipino dance instructor Eduardo Macarat in Yokohama who changed his career to support his family, and Hongkonger Tom Wong who promotes shiitake mushrooms grown in Iwate Prefecture.

We meet Ashley Souther from the US, who teaches a class on peace at a secondary school in Hiroshima Prefecture, as well as Sten van Daalen from the Netherlands, an apprentice potter in Saga Prefecture.

On this episode, we meet American Jerry Martin, an author of children's books based in Saitama Prefecture, and Daniel Muivakitonyi from Kenya, a running instructor in Tokyo.

We meet Ukrainian Ivanna Berezovska, a female sumo wrestler who trains at a university club in Fukuoka Prefecture, and Indonesian Harsono, a professional who takes care of traditional Japanese gardens in Aichi Prefecture.

We follow UK-born Suzanne Ross - a lacquerware artisan in Wajima - in her efforts to recover after this January's quake, and meet Chinese Tomoe Setsubai who runs a Japanese confectionery in Yokohama.

We meet Muhammad Nurul Elahi in Niigata Prefecture who grows lotus roots to fund an elementary school he opened in his native Bangladesh, and Moroccan Mohamed Aalla who trains at a soy sauce maker in Kagawa Prefecture.

We meet Uganda-born Kalule Deogratius who teaches English at a middle school in Nagano Prefecture, and Vietnamese Nguyen Cong Quoc who works at a mandarin orange farm in Ehime Prefecture.

We meet Jan Markiewicz from Poland, who trains at a Tokyo sushi restaurant in preparation for the World Sushi Cup, as well as Taiwanese Su Ling, a curator at the Fukui Prefectural Dinosaur Museum.

We revisit Ukrainian musicians Alek and Vadym in Nagasaki Prefecture as they create a music video to express their prayer for peace, and meet Yuliya, also from Ukraine, who works at a restaurant in Kanagawa Prefecture.

This time, we follow three Ukrainians – a teenage boy and a female entrepreneur who both came to Japan thanks to martial arts, as well as a man who works in PR for a vertical farming company.

This time, we meet Togawa Aya, a naturalized Japanese born in China who runs a cafeteria in Okuma, Fukushima Prefecture, as well as May Zin Chit from Myanmar, who manages a convenience store in Tokyo.

We meet Italian Francesco Panto, a psychiatrist in Saitama Prefecture who develops a therapy method that makes use of Japanese anime, as well as Brazilian Silvia De Souza who works at a coating plant in Toyama.