The Adventure Show recreates the epic kayak journey two men took in 1934, as they paddled their way up the west coast of Scotland.

In this month's programme, Dougie Vipond and Deziree Wilson are in the Borders for the Jedburgh Three Peaks Ultra Marathon, which features almost 3,000 feet of ascent and descent.

Cameron McNeish celebrates the best of Scotland with a spectacular trip through the West Highlands. Cameron continues his journey north, ending high above Ullapool.

Cameron McNeish celebrates the best of Scotland with a spectacular trip through the West Highlands. Cameron begins his journey 20 miles south of Oban.

This month's Adventure Show comes from the 3 Pistes - the UK's highest sportive, with over 100 miles of road biking that includes more than 2,000 metres of climbing.

This month's Adventure Show comes from the Torridon, host of the Celtman Extreme Scottish Triathlon - 3,000m of swimming, 202km of cycling and a 42km run to finish.

This month's Adventure Show comes from the Highlands, venue of the 2015 World Orienteering Championships. Featuring action from both the Sprint and Long events.

This edition of the Adventure Show heads to Fort William for the 2015 UCI Mountain Bike World Cup. Plus there is a look ahead to the 2015 World Orienteering Championships.

This edition of the Adventure Show heads to the Borders for the Bowhill Duathlon. This is a back-to-basics event, with the mountain biking and trail running firmly off-road.