While in training for underwater Olympic techniques, Cody and Stephanie find a rare Spanish gold medallion on the ocean floor and Cody becomes obsessed to find more gold, much to C.J.'s chagrin. But things take a turn when a couple of drug smugglers happen by to retrieve a package of cocaine they threw overboard and Cody gets the bends after rescuing Stephanie from the smugglers during a scuffle on the ocean floor.
Stephanie is recruiting lifeguards for the annual Lifeguard Sailing Regatta where they will compete with the lifeguards of South Bay. Stephanie, Caroline, Cody, Newman and Barnett sign on, including Neely who reveals that she has a personal grudge against the lifeguard in charge of the South Bay team, Kurt Daniels, who was her former boyfriend and Neely is determined to win the race to get back at him at any cost.
Matt Brody returns to Baywatch to try to make up his lost relationship with C.J. But things take an unexpected turn when a group of ruthless modern day pirates take a millionaire couple hostage and place them under water on the wreck of the sunken oil platform with a few hours of air. When Matt and Neely speed by in their Scarab motorboat, the pirates take them hostage as well.
After a number of unusual circumstances occur around the beaches, including Cody and Neely rescuing two surfer boys that come down with a fever, an environmentalist group comes to Baywatch to protest the dumping of chemicals from the storm drains, and Mitch enlists the Beach Boys for a benefit concert to help out raise money for repairing the storm drains.
During a long, hot, drought-ridden summer day, Logan becomes jealous when Cody begins to flirt with Caroline during and after rescues. Also, Neely wants to break away from manning the switchboard and become a tower lifeguard, in which Stephanie seeks to prevent. Kaye asks Hobie to help volunteer a group of four young blind children she is looking after at a blind school. But things take another turn when a huge brush fire, fuelled by toxic chemicals, traps Hobie and his young blind charges in the hills and Mitch is the only one who can save them.
Neely and Cody try to keep the four people alive on the sunken oil rig until help arrives when Mitch, Stephanie and Logan must find away to get into the structure to rescue them before the air supply runs out. At the end, despite Neely's heroic attempts and proving herself to be a very good lifeguard during the rescue, the Baywatch team still resents her presence and plans to give her a hard time. Logan finally gives into Gator's demands for the credit of the swim wear, and Mitch finally decides to join a detective agency.
Neely Capshaw, the unwholesome, psycho lifeguard who tried to frame Matt for sexual harassment, arrives back at Baywatch for a job as the switchboard operator and is greeted with a hostile reception from everyone, especially C.J. who personally holds Neely responsible for Matt's departure from Baywatch.