Will Ashley's mission to get the nation moving finish on a high? Find out as he takes on a group of unlikely dancers who are more used to being on the beat than keeping to one.

A group of beauticians from Essex take time out from their manis and pedis to flex their twinkle toes. It's up to Ashley to transform them from fake-bakers to shake 'n' bakers.

Ashley's mission looks as though it's going to hit a high with his latest crew, a group of polo players from Hull. They're fit and have rhythm, but is it all too good to be true?

Ashley may have bitten off more than he can chew with this gaggle of dinnerladies from Kent. Concerns start to grow when the girls struggle to find the time to rehearse together.

Next to unleash their swagger and be schooled in the art of streetdancing is a group of live-action role-players. Can Ashley help them get their groove rather than their geek on?

Ashley Banjo is on a mission to get the nation moving, to transform the rhythmically challenged into slick street-dancing stars. First up is a group of beer-loving darts players.