Jack and a very pregnant Avery take a romantic break in Canada. When Avery goes into labor, the power couple desperately scramble to not give birth to a Canadian. Meanwhile, Liz's getaway with Carol gets grounded, literally, when their plane collects dust on the tarmac. And Tracy is an EGOT winner, but with that comes overwhelming demands.
Jack recommends that Liz start seeing a therapist when she worries that Carol is getting bored with their relationship. In an attempt to take Jack's advice, Liz begins talking to Kenneth about her problems. Jack also finds himself caught up in one of Tracy's schemes when Tracy tries to convince him to invest in his son's theme restaurant in Times Square. Meanwhile, Jenna and Paul celebrate their six month anniversary.
Jack worries that GE's microwave sales have improved too much without his help and tries to find glitches in their newest design. Meanwhile, Liz partakes in a crew lottery despite Jenna and Tracy's warning her not to do so. Elsewhere, the TGS writers discover that Jack is the voice of an online dictionary's pronunciation guide.
Avery Jessup becomes suspicious of the relationship her fiancé Jack Donaghy has with his employee and friend Liz Lemon, so she orders Jack to set boundaries in their friendship. This proves a problem for Liz when her father, Dick Lemon arrives in town on a break from his marriage. Meanwhile, actor Tracy Jordan is upset when he discovers that his pre-recorded NBC obituary shows him to have done nothing worthwhile in his life, whilst Jenna Maroney learns of the video obituaries, she decides to make a video of her own.
On show night, Liz Lemon grows increasingly infuriated when no one seems to remember that it's her 40th birthday. Just before the taping, Tracy Jordan becomes convinced that nothing is funnier than a performer laughing and breaking character, which he elects to do all night, much to Jenna Maroney's chagrin. Meanwhile, Jack Donaghy struggles with the consequences of his promise to give up drinking while Avery is pregnant. The episode was filmed twice. The East Coast version aired for the Eastern, Central and Mountain time zones. The West Coast version was aired in the western, Alaskan and Hawaiian time zones.
Jack must appear before Congress to discuss NBC's merger with KableTown. He hopes that he will charm celebrity members, but one Congresswoman, Regina Bookman, demands more diversity in its programming lineup. Jack quickly enlists Tracy to come up with some new development ideas. Meanwhile, Liz is fed up with the flack her writing staff gives her, and Jenna helps Kenneth reapply to the extremely competitive Page Program.