Alayah gets a whole new perspective on her body. Courtney learns you don’t need to go to the gym to feel good. And Jay comes to terms with her post mastectomy body.
Helen learns to let go of what others think of her body, Steven realises confidence is a state of mind, and Mike embraces his body after years of hating himself.
Elysia wrestles with her stretchmarks, Darrell addresses his new body shape after a sporting injury, and Kaye learns to accept that she's not the only person in the world with a wobbly tummy.